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Thu, Nov 05
|Cornwall Collective Kitchen & Market
Pilates & The Pelvic Floor
Time & Location
Nov 05, 2026, 6:00 PM
Cornwall Collective Kitchen & Market, 30 Quaker Ave, Cornwall, NY 12518, USA
About the event
PILATES & THE PELVIC FLOOR
Strengthen. Release. Connect.
Join us for a 50-minute Pilates-inspired class focused on pelvic floor health, followed by an interactive Q&A; session.
Discover practical strategies to improve pelvic floor awareness, release tension, and build strength through mindful movement. Leave with a collection of simple exercises you can continue practicing at home.
You will learn:
Exercises to release and strengthen the pelvic floor
Tickets
Registration for One
$45.00
+$1.13 ticket service fee
Total
$0.00
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